Mid Iowa Gymnastics

Gymnastics classes for kids in Central Iowa.

Mid Iowa Gymnastics offers gymnastics classes and training for children in Central Iowa, including beginner gymnastics through competitive team programs.

Mid Iowa Gymnastics
Announcements

CLASS LIST is now available, so register today!

Host your next BIRTHDAY PARTY at Mid Iowa Gymnastics!

Gymnastics programs for children and athletes of all different ages and levels!

Classes include preschool gymnastics, recreational, competitive as well as team gymnastics.

Serving Central Iowa within the Des Moines area including Johnston, Urbandale, Clive, West Des Moines, and Ankeny.

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Platinum 2025 State Champions
Birthday Parties at Mid Iowa Gymnastics

Why choose Mid Iowa Gymnastics?

Importantly our students thrive in a supportive environment.

Our experienced coaches provide instruction in a positive and therefore supportive environment. As a result, our gymnasts can focus on building strength, flexibility, coordination, confidence and gymnastics skills.

Our Facility

Located at 
1500 SE 19th Street, Suite 380, Grimes, IA 50111

TO REGISTER: FIRST SELECT THE DATE, THEN CLICK THE EVENT TITLE

Xcel Program of the Year
Two different photos of happy gymnasts during a competition
Two different photos of gymnastics competition where young girls happily compete

Where children learn gymnastics...

...meet new people...

...have fun and feel successful...

...in a caring and safe environment.

…Serving the Northwest suburbs of Des Moines by providing not only youth gymnastics but also tumbling instruction for ages 2 & up.

Frequently Asked Questions

What age can children start at Mid Iowa Gymnastics?
Tumbling instruction for ages 2 and up.

Does Mid Iowa Gymnastics offer gymnastics classes for beginners?
Yes.

Does Mid Iowa Gymnastics offer competitive gymnastics?
Yes. Specifically Mid Iowa Gymnastics offers a Competition Team program for gymnasts who are ready for competitive training.

Where is Mid Iowa Gymnastics located?
Located at 1500 SE 19th Street, Suite 380, Grimes, IA 50111.

How do I register for gymnastics classes?
Register on the Classes page, which you can find here: https://midiowagymnastics.com/classes/

not sure which class is the right fit?

Contact us to set up a skill evaluation. 

Any questions?  > > >